Hüma | Lemonade Energy Gel (With Caffeine)

Real Food Fuel with a Caffeinated Kick

Whether you are tackling a remote trail system or pounding the pavement during a marathon, hitting kilometre 30 is hard enough without dreading your next fuel intake. Hüma Gel is built on a simple, highly effective idea: your fuel should actually come from food. The Hüma Lemonade Energy Gel ditches the synthetic lab concoctions in favour of real lemon juice, finely ground chia seeds, cane sugar, brown rice syrup, and sea salt—all supercharged with 25mg of natural caffeine. It goes down smooth, sits easy in the gut, and gives you that extra mental push when you need it most.

Beneath the tart, refreshing taste lies a highly optimized performance engine. The naturally high water content makes this gel genuinely easy to swallow, meaning you don't have to desperately time your fueling with the next aid station just to wash it down. The addition of chia seeds isn't just for optics—their soluble fibre actively slows down energy release, providing a steady, sustained burn instead of the dreaded spike-and-crash cycle. Combined with an optimal 2:1 glucose-to-fructose ratio and all nine essential amino acids, your body absorbs maximum carbohydrates simultaneously, translating to more usable energy for the long haul.

Key Features

• 25mg Natural Caffeine: Delivers a clean, focused energy boost to help combat mental fatigue and lower your perceived exertion during the hardest segments of your race.
• Real Lemon Juice: Flavour derived directly from actual fruit, not artificial syrups, providing a naturally tart, refreshing citrus zip that acts as a serious palate cleanser on hot days.
• Sustained Chia Energy: Finely ground chia seeds provide soluble fibre, which slows the release of carbohydrates for a steady, reliable energy burn rather than a sudden crash.
• Optimized 2:1 Carb Ratio: Combines both short and long-chain glucose with fructose, opening multiple absorption pathways to maximize the usable carbohydrates your body can process per hour.
• High Water Content: Formulated to be highly liquid and smooth, making it incredibly easy to swallow without needing a massive gulp of water.
• Clean Label Nutrition: Naturally vegan, gluten-free, dairy-free, and crafted with zero synthetic ingredients.

Best For

• The Terrain: Long road stretches, undulating trail networks, and endless gravel grinds.
• The Effort: Marathons, ultra-marathons, gran fondos, and long-distance triathlons where a caffeinated kick is needed.
• The Conditions: Four-season performance; particularly excellent during sweltering summer heat when the tart lemonade flavour provides a refreshing psychological boost.

Technical Specifications

• Product Type: Caffeinated Energy Gel
• Flavour: Lemonade
• Caffeine Content: 25mg (Natural)
• Carbohydrate Ratio: 2:1 Glucose-to-Fructose
• Key Superfoods: Real Lemon & Chia Seeds
• Dietary Notes: Vegan, Gluten-Free, Dairy-Free