{"product_id":"lmnt-recharge-electrolyte-drink-mix-single","title":"LMNT | Recharge Electrolyte Drink Mix (Single Pouch)","description":"\u003ch3\u003eHeavy-Hitting, Sugar-Free Hydration for Hard Efforts\u003c\/h3\u003e\n\u003cp\u003e\n  When you are grinding through an intense training block, crushing a backcountry fastpacking trip, or navigating a heavy sweat session in peak summer humidity, standard hydration packs often fall short. Most sports drinks are packed with sugar and barely contain enough sodium to replace what you actually lose. LMNT Recharge Electrolyte Drink Mix is formulated specifically for athletes, low-carb trainers, and anyone who sweeps through heavy sweat equity and needs serious replenishment. \n\u003c\/p\u003e\n\n\u003cp\u003e\n  The science behind LMNT focuses on a simple, raw truth: elite performance requires a rigorous dose of sodium. Packed with a heavy-hitting 1000mg of sodium per single-serving grab-and-go pouch, this drink mix delivers a highly concentrated, optimal ratio of sodium, potassium, and magnesium. It gives your muscles exactly what they need to fire efficiently, completely eliminating the muscle cramps, brain fog, and fatigue that come with dehydration—all with zero sugar, zero gluten, and absolutely no artificial fillers. \n\u003c\/p\u003e\n\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eHigh-Dose Sodium Fueling:\u003c\/b\u003e Delivers a potent 1000mg of sodium per stick pack to aggressively replace the primary electrolyte lost in heavy, salty sweat.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eThe Science-Backed Ratio:\u003c\/b\u003e Formulated with a precise, clean electrolyte profile of 1000mg sodium, 200mg potassium, and 60mg magnesium for maximum cellular hydration.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eAbsolutely Zero Sugar:\u003c\/b\u003e Completely free of sugar, artificial sweeteners, corn syrup, or filler carbs, making it perfectly clean and keto-friendly.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eGrab-and-Go Convenience:\u003c\/b\u003e Sold as individual single-serving pouches so you can throw them into a running vest pocket, hip pack, or travel bag for quick mixing on the go.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eEliminates the Crash:\u003c\/b\u003e Bypasses the typical gastrointestinal distress and energy crashes associated with sugary, syrupy sports drinks.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eClean Label Standards:\u003c\/b\u003e Gluten-free, vegan-friendly, paleo-approved, and crafted with clean, bio-available ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eSuggested Use\u003c\/h4\u003e\n\u003cp\u003e\n  Mix one single-serving pouch into 500ml to 1L of cold water depending on your taste preference (more water will mellow the bold, salty flavour profile). Consume before, during, or after high-output workouts, long runs, or anytime you need an energy and hydration reset.\n\u003c\/p\u003e\n\n\u003ch4\u003eBest For\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eThe Terrain:\u003c\/b\u003e Exposed mountain climbs, concrete running tracks, humid gym floors, and long travel days.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eThe Effort:\u003c\/b\u003e Ultra-marathons, heavy lifting sessions, fat-adapted endurance training, and deep hangover recovery.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eThe Conditions:\u003c\/b\u003e Extreme heat, intense humidity, and high-sweat environments where standard water consumption can dilute your natural electrolyte levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eTechnical Specifications\u003c\/h4\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cb\u003eProduct Type:\u003c\/b\u003e Powdered Electrolyte Drink Mix\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003ePackage Format:\u003c\/b\u003e Single Pouch \/ Stick Pack\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eSodium (Per Pouch):\u003c\/b\u003e 1000 mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003ePotassium (Per Pouch):\u003c\/b\u003e 200 mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eMagnesium (Per Pouch):\u003c\/b\u003e 60 mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cb\u003eDietary Notes:\u003c\/b\u003e Zero Sugar, Keto, Paleo, Gluten-Free, Vegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LMNT","offers":[{"title":"Watermelon Salt","offer_id":45952413433913,"sku":null,"price":2.49,"currency_code":"CAD","in_stock":true},{"title":"Citrus Salt","offer_id":45952413466681,"sku":null,"price":2.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/3251\/2825\/files\/LMNT_CitrusSalt_001_690x690_result.webp?v=1781364587","url":"https:\/\/3mile.ca\/products\/lmnt-recharge-electrolyte-drink-mix-single","provider":"3 Mile Outfitters","version":"1.0","type":"link"}